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How Can You Stop Arthritis? (Part 2/2)

Read part one: How Can You Stop Arthritis? (Part 1/2)

Address the Risk Factors that Can be Controlled

There are several ways to stop arthritis. One of the best is to maintain a healthy weight. As mentioned, being overweight or obese is one of the main risk factors for developing arthritis.

Another way to prevent arthritis is to keep your bones strong and healthy by doing regular exercise and avoiding overuse injuries that can weaken your bones. If you have had an injury, see your doctor immediately.

Also, avoid smoking, which can damage your blood vessels, joints, and other organs. Alcohol can make symptoms worse, especially if you have a condition such as rheumatoid arthritis or ankylosing spondylitis (a type of inflammatory arthritis).

Some people with rheumatoid arthritis may benefit from taking nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Advil) or naproxen sodium (Aleve). Consult a doctor and seek the best rheumatoid arthritis treatment Kolkata.

Surgery is sometimes needed to treat severe cases of arthritic joint problems in your fingers, wrists, or ankles — particularly if surgery will help restore function that has been lost due to damage to an arthritic joint over time.

Additional treatments

In addition to controlling the mentioned risk factors, there are several other treatment options you may have to try if your symptoms are evident.

The treatment of arthritis can vary depending on the type and severity of the condition. For example, if your doctor thinks you have inflammatory arthritis such as rheumatoid arthritis or gout, they might prescribe medications to reduce inflammation and help your body heal.

If your doctor has diagnosed you with osteoarthritis, they might recommend physical therapy to strengthen your muscles and joints. Osteoporosis is a common condition that can lead to osteoarthritis later in life. Your doctor may also recommend exercise and weight-bearing exercises such as walking and swimming to help prevent this condition from developing.

Your doctor might also recommend pain medications for joint pain caused by osteoarthritis or other conditions like rheumatoid arthritis, gout, or lupus that cause joint pain. In some cases, corticosteroids are used to reduce swelling in joints with severe damage caused by arthritis.

Some people with severe osteoarthritis may need surgery to remove damaged cartilage from their knees or hips so that they can walk again without pain.

Final words

Some people may have just one type of arthritis, while others may have more than one type of arthritis at the same time.

As with other chronic illnesses, you can’t just wish it away or hope that it will go away on its own. You need to take steps to help manage your arthritis symptoms and reduce damage to your joints.

In case you’re noticing the symptoms of this disease, reach out to a specialist and start the best arthritis treatment in Kolkata; the sooner the better.

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How Can You Stop Arthritis? (Part 1/2)

Arthritis is a condition in which the joints become inflamed and irritated. The cartilage that protects the ends of bones becomes damaged. This can lead to pain, swelling, and stiffness of the joint.

Arthritis affects the large bones of your body including your spine, hips, knees, and ankles. It can also affect smaller bones like your fingers and toes.

The major types of arthritis are osteoarthritis, rheumatoid arthritis, psoriatic arthritis, gout, and psoriasis.

Arthritis can be both acute (short-term) and chronic (long-term). Acute arthritis occurs suddenly as an episode of joint pain with swelling, redness, and heat in a single joint. Chronic arthritis occurs over time and is characterized by persistent joint stiffness and limpness that persists for more than two weeks after an acute attack.

[Note: If you want to know more about arthritis, reach out to a doctor. There are many different types of arthritis. Based on your condition, you should ideally connect with specialists. So, for gout, seek the best gout treatment in Kolkata. For other joint problems, seek the top arthroscopy treatment in Kolkata. In all, consult a specialist for more information and personalized assistance.]

Protecting against arthritis

Now there are several risk factors for arthritis. To stop your arthritis from progressing and getting worse (or to reduce your risk of arthritis), the key here is to eliminate or minimize these risk factors.

If you’re already showing signs of this disease, a significant part of your treatment, in addition to addressing the direct symptoms, will be focused on managing risk factors. In case, you’re still in good orthopedic health but you’re in the at-risk population for having this disease, your doctor will guide you to manage your risks so that the onset of possible symptoms is delayed or mitigated.

What are the risk factors for arthritis?

Here are some of the common risk factors for arthritis:

  1. Age. You are more likely to develop arthritis as you get older.
  2. Gender. Women are more likely than men to get arthritis later in life.
  3. Family history. If a parent, brother, or sister has arthritis, you may be at increased risk as well.
  4. Injury or trauma. High-impact sports such as football and basketball have been linked to an increased risk of developing arthritis later in life.
  5. Obesity, smoking, and high blood pressure also increase the chances of developing joint problems later in life.
  6. Sedentary lifestyle. Sitting down for long periods can lead to back pain, neck pain, and muscle strain. The longer you spend sitting down, the higher your risk of developing arthritis.
  7. Smoking. It increases the risk of rheumatoid arthritis.

Continue reading: How Can You Stop Arthritis? (Part 2/2)

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Orthopedic Emergencies: All You Need to Know

An orthopedic emergency is a term used to describe a condition where an injury has caused damage to the bones, joints, or muscles.

It typically requires immediate care. The most common orthopedic emergency is a broken bone which requires surgical intervention. Other causes of orthopedic emergencies include torn ligaments, dislocated joints, and fractures that are unstable or that have not been stabilized.

In an orthopedic emergency, the first goal is to stabilize the injury. This can mean immobilizing the fracture with a cast or splint in order to protect it until it has healed. In some cases, surgery may be necessary to stabilize a fracture.

Orthopedic emergencies can occur when there is a sudden soreness or pain in the knee, hip or other areas of the body. They are often caused by injuries sustained during sports or activities. They can result in serious injury and disability. In some cases, they may require surgery to repair damaged joints.

What is considered an orthopedic emergency?

Here are some of the things that are considered orthopedic emergencies:

1) Fractures

A fracture or break can be either broken bones or loose joints. Loose joints are the most common type of orthopedic emergency, as they can cause pain and decreased mobility.

2) Dislocation

Dislocations are when a joint is out of place in its socket, usually because of a fall or injury. A dislocated shoulder is one example of this type of orthopedic emergency.

3) Tendon ruptures

A tendon rupture is when a tendon becomes damaged or torn. This can happen when an injury causes too much pressure on the injured area of the body, causing it to tear apart. The most common location for this type of injury is at the ankle or knee, but it can also occur in any other part of your lower body where there are large muscles or tendons nearby.

4) Accident injuries

Injury due to accidents like car accidents, motorcycle accidents, and bicycle accidents can be serious. The most common injuries are fractures and broken bones, but other injuries like lacerations, contusions, sprains, and strains can also occur.

5) Sports injuries

Sports injuries are common in children and adults. They can occur during practice or competition, and they can be serious enough to require immediate intervention, surgery, and long-term rehabilitation.

Final words

Orthopedic emergencies can happen to anyone at any time, but they are more likely to occur in people who have certain risk factors. This could include young children, older adults, and people with physical disabilities. Knowing how to respond when you or your loved ones require emergency care is important. Timely and apt measures can prevent the injury from getting worse and aids in faster recovery.

Get in touch with the best orthopedic doctor in Kolkata. Talk to specialists like the best knee replacement surgeon in Kolkata, fracture surgeon, and more to get better insights into how you should respond in case of an orthopedic emergency.

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Orthopedic Surgery: 7 Most Frequently Asked Questions (Pt 2/2)

Read part 1 here: Orthopedic Surgery: 7 Most Frequently Asked Questions (Pt 1/2)

What should I do before orthopedic surgery?

This depends on the type of orthopedic surgery we’re talking about. Your doctor will inform you about preparation before surgery.

Before your operation, you should be informed about all possible problems that could arise and how to deal with them. You should discuss with your doctor all the possible risks and complications of your proposed treatment in detail.

You should ask your doctor about any medications that you will be given for days or weeks after surgery, as well as any special instructions related to food or drink.

If you’re on prescription medication, you may also want to communicate it with the doctor. Certain types of medicines need to be stopped a few days before surgery.

So, for instance, if you’re going for a knee replacement, make sure to have a thorough conversation with the best knee replacement surgeon in Kolkata before the procedure.

Can I live a normal life after orthopedic surgery?

In most cases, yes, you can live a normal life after orthopedic surgery. With the advancements we have had in the medical field in the past few decades, the success rate of orthopedic surgeries has significantly increased.

That said, it is important to follow the instructions of your doctor in order to get the best results. The most important thing is to take care of your body and keep it fit.

It is not necessary for you to stop working or do any sports activities as long as you are able to do them without pain or discomfort. Although, you should avoid any activity that may cause injury or pain in your body.

Talk to the best orthopedic surgeon in Kolkata and get a complete picture of the dos and don’ts in your recovery. Once the recovery period is completed, you’ll be back to your normal life.

What is the most difficult orthopedic surgery?

Spinal fusion surgery is generally considered the most complex orthopedic surgery. Spinal fusion surgeries are performed on patients with severe back pain, or when a patient has other health conditions that require surgery. The most common spinal fusion surgeries are lumbar spinal fusion and cervical spinal fusion. Both procedures involve removing the damaged discs in your spine, then connecting them together with titanium plates and rods to support your vertebrae and help prevent further degeneration of your spine.

Shoulder replacement is another orthopedic surgery that’s considered complex.

How long does it take to recover from orthopedic surgery?

The recovery time depends on many factors. The most important is the size and location of the surgery. If you have major surgery, you may need to stay in the hospital for a few days after the operation. If you have minor surgery, you will be able to go home sooner (outpatient).

The type of surgical procedure also affects recovery time. Some operations require more time than others to heal properly and heal completely. For example, some surgeries take longer to heal because they involve cutting into bone or tissue (such as knee replacement). Others take longer because they are more complicated or involve more than one part of the body (such as total hip replacement).

So, if you’re going through a hip replacement, ask your doctor about the recovery period; how long will it take! The best hip replacement surgeon in Kolkata will brief you about everything before the surgery, including the length of the recovery period.

Have more questions?

If you have more questions about orthopedic surgeries, please connect with the best orthopedic doctor in Kolkata. There are many aspects to orthopedic surgery. And if your doctor has recommended surgical treatment, you would have many more questions than the common ones mentioned here. So, talking to an orthopedic clinician or surgeon is the right way to go about it.

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Orthopedic Surgery: 7 Most Frequently Asked Questions (Pt 1/2)

Orthopedic surgery is a popular form of treatment for injuries and conditions of the musculoskeletal system. These procedures are performed by board-certified orthopedic surgeons, who diagnose and treat people with deformities, disabilities, or loss of motion. Here are 7 frequently asked questions about orthopedic surgery for your reference:

Which are the most common orthopedic surgeries?

The most common orthopedic surgeries performed by orthopedic surgeons are:

  1. Knee replacement, also known as arthroplasty. This surgery takes place to repair damaged or worn-out joints caused by injury or arthritis, including the knee and hip. It involves replacing the damaged joint with an artificial implant.
  2. Hip replacement. This operation is used to replace the damaged hip joint with a ball-and-socket prosthetic device. Hip replacement surgery may be done when a person has osteoarthritis (degenerative joint disease) that causes pain and loss of mobility or to improve mobility after an accident or trauma to the hip or leg.
  3. Shoulder replacement. A shoulder replacement is another option for treating advanced arthritis in the shoulder joint — also called rheumatoid arthritis (RA). In this procedure, surgeons replace the damaged parts of your shoulder with an artificial implant called a “ball-in-socket” bearing system that helps hold your arm in place during movement and provides stability when you lift weights or carry objects.
  4. Arthroscopy is a surgical procedure that uses an arthritic joint to assess and treat conditions such as arthritis, bursitis, tendonitis, and tendon failures associated with degenerative diseases such as osteoarthritis (OA).

Recommended Read: 5 (Very) Common Orthopedic Surgeries

Are orthopedic surgeries expensive?

Orthopedics is an expansive field, so there are many different types of procedures that can be done to treat orthopedic issues. These include knee replacements and shoulder replacements (total knee replacement or total shoulder replacement), hip replacements, and spinal fusions (cervical fusion). Each type has its own list price and procedure costs vary depending on the location and type of physician performing the procedure.

So, for example, a knee replacement surgery will definitely cost more than a spinal fusion. Even the cost of knee replacement surgery will vary from one city and hospital to another. So, it’s best to reach out to hospitals and clinics in your city and get pricing details for specific surgeries directly from them.

When orthopedic surgery is necessary?

It depends on many factors, including your age, the type of injury, where the injury is located, and how severe the injury is. Whether or not orthopedic surgery is necessary in your case largely depends on the doctor’s diagnosis. The doctor will consider various factors, weigh the pros and cons, and make the final call. Generally, orthopedic surgery is a last resort when other non-invasive treatments have been rendered ineffective. But again, it largely depends on the diagnosis, which is based on many factors. Consult the best orthopedic doctor in Kolkata.

Continue Reading: Orthopedic Surgery: 7 Most Frequently Asked Questions (Pt 2/2)

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Arthroscopy: All You Need to Know

Maybe your doctor has recommended arthroscopy treatment in Kolkata… or you simply want to know more about it. Irrespective of the reason, in this blog, we have covered all the basics of arthroscopy. For more information, please connect with an orthopedic specialist.

What is arthroscopy?

Arthroscopic surgery is a minimally invasive surgical procedure performed under local anesthesia and sedation. During arthroscopic surgery, the surgeon uses an arthroscope to visualize and access the joint to repair or replace damaged cartilage or perform other reconstructive procedures.

Arthroscopic surgery is commonly performed to treat knee cartilage damage from arthritis or trauma, but it can also be used to treat shoulder arthritis, rotator cuff tears, and labral tears in the shoulder.

How arthroscopy is performed?

The arthroscope is inserted into the joint through small incisions in the skin. The arthroscope has a fiber-optic light that transmits images back to the surgeon’s console. An endoscope can be used to visualize the joint surface and any underlying bone structures or soft tissue structures. The arthroscope is attached to a robotic arm that allows for direct visualization of the patient’s joint surfaces, allowing for precise manipulation of ligaments and tendons.

The arthroscope can be used to diagnose and treat conditions such as arthritis, bursitis, tendonitis, and many more.

What arthroscopy treatment can help with

Arthroscopic surgery can be used to treat many types of arthritis, including osteoarthritis and rheumatoid arthritis. Arthroscopy is also used to treat sports injuries to tendons and ligaments, as well as injuries to the hip or knee. Arthroscopy does not replace other treatments for arthritis pain or complications. Rather, it may be used to treat existing symptoms and complications associated with your arthritis.

In general, different types of arthritis, bursitis, fractures (including knee and shoulder injuries), and osteoarthritis are common conditions that can be treated with arthroscopic surgery.

Arthroscopic procedures are usually done as outpatient procedures.

Want to know more?

Whether you want to know more about arthroscopy, ligament injury treatment in Kolkata, or any other types of orthopedic treatments, it’s best to talk to a doctor in person. Find an orthopedic specialist, discuss your symptoms if any, and start the treatment process.

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6 Common Orthopedic Disorders

There are many orthopedic conditions; some are more common. To ensure you and your loved ones are in good orthopedic health, it’s a good idea to learn more about these conditions. Here are six common orthopedic disorders you should know about:

1. Arthritis

Arthritis is a term that describes any inflammation of the joints. It is a joint disorder that causes pain, swelling, and stiffness in the joints. There are many types of arthritis including rheumatoid arthritis, osteoarthritis, and fibromyalgia. The type you have depends on your joint and its location.

2. Osteoarthritis

Osteoarthritis is a progressive disease that causes inflammation and joint deterioration. It is the most common form of arthritis and affects both adults and children. The main symptoms include pain in the joints, stiffness, swelling, and loss of mobility in the affected joints. The pain associated with osteoarthritis is usually worse with certain movements or at night. With time, it tends to become more constant and more severe than before.

3. Lower back pain

Lower back pain is common among adults. Lower back pain can be caused by a number of factors including muscle strain, nerve damage, and fractured bones. Lower back pain can be treated with medications and physical therapy. In some cases, lower back surgery may be required to correct problems with the discs in your spine.

4. Rheumatoid arthritis

Rheumatoid arthritis is a chronic inflammatory disease that affects the joints. The cause of this condition is unknown, but it typically affects women more than men. The most common symptoms of rheumatoid arthritis include swelling, stiffness, and pain in the joints. Joints can become swollen and stiff with this disease, which causes deformity in the affected area. The most severe form of rheumatoid arthritis causes damage to the cartilage and bone at the ends of bones, leading to joint deformity.

5. Ligament Tears

Ligament tears are a common orthopedic disorder that occurs when the ligaments that hold a bone together have stretched out over time. This can lead to pain and swelling in a joint or muscles surrounding it. A fibrous band, ligament connects two bones together. Tears in these bands are common in lower extremities such as the ankle, knee, or hip. Ligaments are often torn when someone falls on their outstretched hand or foot without landing properly on their toes or heels; however, ligaments can also tear if someone twists their foot or ankle sharply while walking.

6. Osteoporosis

Osteoporosis is a degenerative condition characterized by the gradual loss of bone tissue and the development of fragile bones. Osteoporosis is prevalent in elderly women and men who have low calcium intake or who are on long-term corticosteroid medications. The primary cause of osteoporosis is a decrease in bone mass, which occurs when there is a decrease in the number of new bone cells that form in response to growth hormones.

Consult a specialist

If you’re noticing the symptoms of any of these disorders in yourself or your loved ones, reach out to the best orthopedic doctor in Kolkata for consultation and diagnosis. Or, for instance, if your parent has RA, seek the best rheumatoid arthritis treatment Kolkata from specialists. Early intervention can prevent the symptoms from worsening and ensure a healthier life for the person in question.

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What is the Best Way to Treat Osteoarthritis?

Osteoarthritis is a progressive joint disease that affects the joints in your body. It occurs when the cartilage in the joint wears down and becomes inflamed, eventually leading to pain and stiffness.

Osteoarthritis can affect any joint in your body, but it most commonly develops in the small joints of the hands and feet (called wrist joints), the large joints like hips, knees, and shoulders, or the spine (vertebral column). Less commonly, osteoarthritis can occur in other areas such as the elbows and ankles. The condition is most common in people over the age of 60, but it can also occur at any age.

Osteoarthritis can be diagnosed with X-rays or MRIs. An osteoarthritis doctor in Kolkata may also recommend other diagnostic tests such as CT scans or ultrasounds. Treatment depends on the type of osteoarthritis you have, as well as your overall health and well-being.

Treatments

There are many different treatments for osteoarthritis. Some of the most common treatments include physical therapy, rest, and medications.

Physical Therapy

Physical therapy is a type of treatment that focuses on improving function, flexibility, and strength. The goal is to improve the way your joints move and how they work together as a unit. Your physical therapist will work with you to help you achieve better movement by strengthening your muscles and improving their ability to lift heavier weights.

Rest

Resting for extended periods of time can help improve symptoms of osteoarthritis because it reduces inflammation in your joint space. Over time, this can reduce stiffness in your joints and make it easier for them to move normally again.

Medications

There are several over-the-counter medications used to treat osteoarthritis pain including NSAIDs (nonsteroidal anti-inflammatory drugs), muscle relaxants, and corticosteroids (such as prednisone). If you are using these medications regularly or taking higher doses than recommended, talk with your doctor about switching to another type of medication if possible. Many people also take prescription medications such as naproxen (Aleve).

Exercise

Exercise is one of the most effective forms of treatment for osteoarthritis. It helps alleviate pain and inflammation by strengthening your muscles, increasing joint mobility, and improving joint function. Regular physical activity has been shown to improve both short-term and long-term health outcomes.

Weight loss

A healthy diet is an essential part of treating osteoarthritis. Eating a balanced diet will help you maintain a healthy weight and reduce your risk of developing other illnesses, such as type 2 diabetes. To lose weight, try adding more fruits and vegetables to your meals, or cut down on high-fat foods like fried potatoes or sausages.

Surgery

If you have severe osteoarthritis, you may need surgery to remove some of your cartilage or move other parts of your joint so that they don’t rub against each other as much. This is only recommended in extreme cases when other non-invasive treatments are rendered ineffective.

Consult an osteoarthritis doctor in Kolkata

Get in touch with an arthritis specialist and plan out your treatment course. Similarly, if you’re facing any other bone and joint-related, connect with specialists like osteoporosis surgeon Kolkata and more and ensure good orthopedic health.

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Is There Any Risk Involved with Ligament Injury?

Ligaments are tough and strong tissues that connect your bones together. When you injure a ligament, it will cause pain, swelling, and restricted movement.

Ligament injuries occur most often in the knee and ankle. While there are many different types of ligament injuries, they all have one thing in common: they compromise the stability of your joint.

Ligaments stabilize your joints by preventing excessive motion or twisting movements at the joint. Without these stabilizing forces, your joints may not function properly and can become injured more easily.

When a ligament is injured, it can cause pain and swelling around the injury site. Unfortunately, most people don’t know that they have injured their ligaments until they visit their doctor for unrelated concerns like back or knee pain or limited mobility as a result of an existing condition such as arthritis or osteoporosis (brittle bones).

How is it diagnosed?

Ligament injuries are usually diagnosed by a combination of imaging, physical examination, and patient history.

MRI is the most common imaging method used to detect ligament tears. MRI provides excellent images of soft tissue and bones, including ligaments.

Ultrasound is another effective imaging technique that can be used to evaluate soft tissue injuries such as ligament tears. Ultrasound uses high-frequency sound waves to create an image of tissues within the body.

Is there any risk?

Ligament injuries can be very painful, but there is no long-term damage to the ligaments themselves. The most common issues with ligaments are sprains and tears.

Sprains are usually caused by an injury, such as a fall or a car accident. It can also happen if you overextend your leg while running or jumping. A sprain causes damage to the surrounding tissues and can lead to swelling, bruising, and pain with movement.

A tear is more serious than a sprain because it involves damage to all of the surrounding tissues as well as significant tissue loss within the ligament itself. This type of injury requires immediate medical attention because it can cause permanent damage if left untreated.

In general, the risk of ligament injury is dependent on which part of the body has the ligament injured.

For example, if you have torn your hamstring, there is a chance that it can happen again in the future if you do not take proper care of your body.

If you have torn a ligament in your knee and then injure it again later, this may cause serious complications for you and may even require surgery.

So, the best way to figure out whether your ligament injury has long-term risks and implications, consult a doctor. Reach out to the best orthopedic surgeon in Kolkata. Based on the severity of your injury, the doctor will plan the ligament treatment in Kolkata accordingly.

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