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What Are the Ways to Get Rid of Arthritis Pain?

Arthritis pain is a common occurrence in many age brackets, especially those who are over 50. Managing the pain can be a challenge. The most important thing is to not ignore the early symptoms of arthritis, else it may become worse. Here are some of the ways that can help you get rid of arthritis pain:

Use ice or heat

Ice can reduce inflammation, while heat helps with muscle aches and stiffness. Apply ice for 15 minutes every two hours. If you have never used heat before, apply heat for 30 minutes at a time before increasing the length of time.

Exercise regularly

Exercise helps keep your joints moving and can reduce stiffness and pain in your joints. Make sure that you talk to your doctor before starting an exercise program if you have osteoarthritis or rheumatoid arthritis because he may recommend a modified exercise plan based on your condition.

Stop smoking

Don’t smoke cigarettes or use other forms of tobacco products since they can increase your risk of developing rheumatoid arthritis and worsen its symptoms. If you’re already diagnosed with rheumatoid arthritis, quitting smoking may help relieve some of your symptoms.

Massage sore muscles with essential oils

Massaging sore muscles with essential oils helps improve blood circulation in affected areas which reduces inflammation, pain, and stiffness caused due to arthritis. You can use any essential oil such as lavender, frankincense, rosemary, or eucalyptus depending on your preference.

Eat healthy foods

You should eat as many fresh and whole foods as possible. You should also avoid processed foods, especially those that contain preservatives and artificial ingredients. Eating healthy foods will help keep inflammation down, which will help relieve some of your back and joint pain.

Stay hydrated

Drinking plenty of water can help reduce joint pain and stiffness, according to the Mayo Clinic. This is because water helps keep your joints lubricated and moves waste products out of your body. You should aim to drink eight glasses of water per day — that’s about two liters — but you can also get water from other sources such as tea, coffee, and juice.

Get enough sleep

Sleep is one of the most important things for your overall health, including your joints. When you are well-rested, your body has more energy to fight off infections and repair itself. So make sure you get 7-8 hours of sleep every night!

Manage your stress

Stress can exacerbate arthritis symptoms because stress hormones affect the immune system in ways that make you more susceptible to infections or injury that can lead to inflammation and pain in joints. So try to relax as much as possible by doing things like meditation or yoga!

Visit an orthopedic doctor

Arthritis is a chronic disease and can cause pain, stiffness, swelling, and redness in your joints. Sometimes it can lead to disability if it is not managed properly. The best way to manage arthritis pain is by taking proper medication prescribed by your doctor. So, connect with an orthopedic doctor and choose the best rheumatoid arthritis treatment or the best arthritis treatment in Kolkata.

Final words

To reduce Arthritis pain, keep a record of the things that cause pain and make changes to your lifestyle to avoid them. There is no actual cure for arthritis pain but it can be controlled with these natural remedies and tips.

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10 Most Common Orthopedic Injuries and Conditions

There are thousands of different types of orthopedic injuries and conditions. Some of them are more common than others.

Here’s a list of 10 very common orthopedic injuries and conditions:

1. ACL tear

ACL stands for the anterior cruciate ligament. An ACL tear is an injury that occurs when the ACL tears away from the bone in your knee. This injury can cause pain and instability in your knee joint. Treatment for an ACL tear includes physical therapy and surgery if needed.

2. Back pain

Back pain can be caused by many things such as injury or muscle strain, but it is often due to muscle imbalances or poor posture. Treatment depends on the type of back pain you have and may include rest, medication, or physical therapy.

3. Torn cartilage

Cartilage is a tough tissue that covers the ends of bones where they join together at joints like the wrist or knee joint. Cartilage helps stabilize joints so they don’t move too much when you move around or bend over, which can cause wear and tear over time. A torn cartilage can make it difficult to move around without pain and swelling in your joint because there isn’t enough cushion between your bones at that joint anymore.

4. Ankle Sprains

An ankle sprain occurs when there is a tear of one or more ligaments (the inflexible bands of tissue that connect bones) in the ankle. It can result from a twisting motion while running or jumping, but it can also be caused by landing on an uneven surface or stepping into a hole.

5. Dislocation

A dislocation is an injury to a joint where one bone ends up out of place — usually because it’s been pulled out of its socket. There are three types of dislocation: anterior (front), posterior (back), and radial head (outside). The most common dislocation is an anterior shoulder dislocation, which occurs when the arm is forcibly pulled forward while it’s raised overhead — like when someone falls on his or her outstretched arm during a basketball game. Symptoms include pain, swelling, deformity around the joint, and inability to move it normally.

6. Stress Fractures

Stress fractures occur when a bone gets weak enough to break without any impact or trauma to the area. This can happen over time as you exercise with too much stress on your bones, such as running too many miles or doing high-impact workouts without adequate rest between sessions.

7. Rotator cuff tendinitis

This condition occurs when you have inflammation or irritation of your shoulder rotator cuff tendons, which attach muscle heads to bones in your upper arm and shoulder joint. Rotator cuff tendinitis can occur after an injury or overuse due to repetitive motions with your arms above shoulder level (such as throwing a ball).

8. Hip injury

A hip injury is one of the most common orthopedic issues and can be caused by trauma or overuse. A hip injury can range from a sprain to dislocation or fracture. The pain associated with a hip injury is usually felt on the side of the hip closest to where the pain is occurring. The severity of a hip injury depends on how badly it’s been injured and what type of treatment has been received. If you’re dealing with hip problems, connect with the best hip replacement surgeon in Kolkata.

9. Arthritis

This is a common problem that causes pain, inflammation, and stiffness in the joints. It affects people of all ages and is usually caused by wear and tear on the joints. Arthritis can occur in any joint in the body. The most common places where arthritis occurs are in the knees, hips, hands, and neck.

10. Osteoporosis

Osteoporosis is a disease that leads to weakened bones. This can lead to fractures of the hip, wrist, or spine. Osteoporosis is more common in older women than men because women lose bone mass faster than men as they age.

Final words

Orthopedic injuries can occur during any phase of physical activity. They are generally classified into two groups: traumatic and overuse injuries.

If you’re experiencing any symptoms of an orthopedic condition or injury, seek the best orthopedic treatment in Kolkata. Get in touch with an experienced bone specialist doctor.

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Fracture Recovery: 5 Most Frequently Asked Questions (Part 2/2)

Read the previous blog post of this 2-part series: Fracture Recovery: 5 Most Frequently Asked Questions (Part 1/2)

7. Can a fracture heal without plaster?

The answer is yes and no. If you are at a very young age, below 6 years of age, your bones will heal without any plaster or surgery. This happens because the body’s healing mechanism is very strong in younger people, and it fuses the fracture on its own.

But in older people above the age of 50, the healing mechanism becomes weak. It does not respond to fractures as well as it used to do during youth. This is why, in older people, if the fracture is not given proper treatment, it will not heal on its own.

8. Which food is best for bone fracture?

There are many food items you can eat to speed fracture recovery. The focus should be on nutrient intake. Here are some of the items you should include in your daily diet:

  1. Calcium and vitamin D: Milk, yogurt, cheese, green leafy vegetables, fish, soy milk and soybeans, tofu, nuts, tofu, broccoli, and orange juice.
  2. Protein: Meat, dairy products, and poultry fish.
  3. Vitamin C: Citrus fruits like oranges and grapefruit; strawberries; melons; cantaloupe; kiwi fruit; tomatoes; potatoes with skin; red peppers; broccoli; Brussels sprouts.
  4. Vitamin K: Spinach, kale, and collard greens; cabbage; Brussels sprouts; cauliflower.

9. Does sleep help heal broken bones?

There’s no evidence that sleep speeds the fracture recovery process. But then this isn’t to say that you shouldn’t get the needed rest or that you should de-prioritize sleep. Sleep is important for your overall health.

10. Does drinking water help heal broken bones?

While it may not be the first thing that springs to mind when you are healing a broken bone, drinking plenty of water can actually speed up your recovery time. Water helps your body to flush out toxins and waste products, which will reduce swelling around the affected area and help to prevent infection.

11. Should you massage fractures?

When you get an injury, inflammation occurs as a part of the healing process. There’s a lot of bleeding in the area and swelling occurs. If there is swelling, it’s usually best to wait for this to go down before getting a massage. You can use ice packs and compression to reduce swelling.

Once the swelling has gone down, a massage can be done daily or every few days until there is a full range of motion again. If you’re confused and don’t know if you should be massaging the affected area, consult the best bone doctor in Kolkata.

12. Is heat or cold better for broken bones?

If the fracture is fresh, there may be inflammation. The treatment for fresh fractures is ice and elevation.

Heat should never be applied to a fresh injury. This can cause vasodilation (expansion of blood vessels) that increases bleeding and swelling. Blood flow and pressure in the injured tissue is often already high due to trauma, so anything that increases it further can make the swelling worse.

Injuries that are older than 3 days or so may benefit from heat. As healing begins and inflammation subsides, heat can help increase mobility and motion by increasing blood flow to the area.

13. Does weight-bearing help bones heal?

For years, doctors advised against the weight-bearing activity, believing that it would delay healing. But in recent years, researchers have learned that low-intensity weight-bearing exercise promotes bone healing.

Weight-bearing exercise increases the amount of force applied to your bones, which can help promote new bone cell formation by breaking down old cells.

Have more questions?

Connect with Dr. Manoj Kumar Khemani, the best bone doctor in Kolkata. Book your appointment and visit him at his Healing Touch clinic.

With over 12 years of experience, Dr. Khemani has a wide range of specializations in general and elderly orthopedics.

So, whether you’re looking for a fracture doctor, the best knee replacement surgeon, or any other specialist, he has you covered, assuring effective treatment and an excellent experience. Get in touch with him today.

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Fracture Recovery: 5 Most Frequently Asked Questions (Part 1/2)

Fracture recovery isn’t the most pleasant experience. Patients are crowded with many questions in mind, often getting anxious about their progress in getting back to “normal life”.

Some of these questions are recurring.

Here are some of the most frequently asked questions about fracture recovery:

(Note that if you or someone you know have sustained a fracture, whatever questions you have, you should pose that to a fracture treatment doctor in Kolkata. Remember, different patients respond differently during the recovery phase.)

1. What helps broken bones heal faster?

Rest is the first thing to do when you have a broken bone. You’ll need to keep the affected area still, elevated, and iced.

From there, you can help speed the healing process by following the treatment plan your doctor gives you. You might also want to eat foods that are rich in nutrients that promote healing, like vitamin C and zinc. Doing so can help reduce the risk of complications and speed up recovery.

2. What are the 4 stages of fracture healing?

Your body has a well-organized and complex method called bone healing for repairing broken bones. Bone healing occurs in four stages:

  1. Hematoma formation
  2. Fibrocartilaginous callus formation
  3. Bony callus formation
  4. Bone remodeling

3. How do you know when a fracture is healed?

You know a bone is healed when it’s strong enough for you to return to your normal level of function. You will notice proper balance, flexibility, and strength at the fracture site. That said, In general, the only way to be sure that your fracture has healed is through an x-ray.

4. How long do bones take to heal?

The time it takes for a bone to heal varies based on the type of fracture and the location of the break. Factors such as age, general health, and whether or not someone smokes can also affect healing. For example, children have a faster rate of healing than adults because they have an abundance of growth hormones. Smokers can take up to twice as long for their bones to heal due to decreased blood flow to the injury site.

5. Can a fracture heal in 4 weeks?

It depends on the bone and the type of fracture, but most fractures will heal in about 6-8 weeks with proper rest and care. However, this time frame might be longer or shorter depending on the nature of the fracture, as well as other factors such as age and overall health.

6. Can a healed fracture still hurt?

It is normal to experience some pain for a short time after a broken bone has healed. However, in some cases, the pain persists for months or even years after healing is complete. This condition is called chronic pain.

In general, when someone complains of persistent pain in an area where there was a fracture, it’s usually the result of some type of arthritis or degenerative changes. Consult the best osteoporosis surgeon or other specialists.

Continue Reading: Fracture Recovery: 5 Most Frequently Asked Questions (Part 2/2)

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Different Types of Ankle Fractures

Ankle fractures are complex. There are several types that require their own set of treatment plans. So, if you suspect you have broken your ankle, the first thing to do is visit a ligament specialist doctor in Kolkata.

(Just as you would visit the best osteoarthritis doctor in Kolkata for osteoarthritis, it’s important to seek help only from specialists!)

The doctor will do a physical examination of the injury and order an x-ray. They will ensure that it’s indeed a fracture and not a sprain; it’s common to mistake a sprain for a fracture. The diagnosis will also help them identify the type of ankle fracture you have, as well as its location and severity. Accordingly, they will recommend you the treatment.

Here are some of the types of ankle fractures:

Fibula Fracture

The most common type of ankle fracture occurs when someone falls or twists his ankle, causing both bones in that area to break. The break in the fibula is generally above the ankle joint and not as serious as a break in the tibia; however, it typically still requires surgery for realignment and stabilization. The tibia breaks near its connection with the talus bone of the foot, which can damage cartilage and ligaments.

Tibial Plateau Fracture

In this type of fracture, there is a break in one or more parts of the bone that make up your knee joint. It may involve just a crack in your bone or it could be a more complex fracture involving several pieces of bone. There may also be damage to your ligaments and cartilage. This can make it difficult for you to walk without pain after surgery and make your recovery longer than other types of ankle fractures.

Avulsion fracture

An avulsion fracture is a small piece of bone that is torn from its normal point of insertion by a muscle or ligament. For example, an ankle injury may cause this type of fracture at the attachment site for ligaments that attach to either side of an ankle joint. This is commonly seen in young athletes who are growing rapidly and whose bones may be weaker.

Lateral malleolus fracture

A lateral malleolus fracture occurs when there is damage to the end of the larger bone that runs along the outside of your lower leg (the fibula). This type of broken ankle most often occurs from a fall or blow that lands on your foot when it’s turned inward (inverted).

Medial Malleolus

The medial malleolus is at the end of the tibia, which is the main bone on the inside of the lower leg (and also one of two long bones). Depending on how unstable or displaced it is, treatment may involve casting, splinting, and limited weight-bearing for four to eight weeks. Surgery may be necessary if it’s badly broken and out of place.

Bimalleolar ankle fracture

This type of fracture affects both malleoli, the medial and lateral (or inner and outer) sides of the ankle joint. Bimalleolar fractures may involve a fracture of one or both malleoli, as well as a break in the bones above the ankle joint (the tibia and fibula).

Pott’s fracture

These are the most common types of ankle fractures and are characterized by breaks in both malleoli as well as breaks in the bones above the ankle joint (the tibia and fibula). Pott’s fractures occur when high-energy force is applied to the foot, causing it to rotate outwardly (supination) or inwardly (pronation).

Malleolar fracture

When the ankle is twisted and falls, it can result in a crack in either or both malleoli, which are the two bones at either end of your shin bones that form your ankle joint. If a person has a fractured malleolus and doesn’t get medical attention right away, they could also experience arthritis later in life.

Trimalleolar fracture

This type of fracture is more serious than a simple malleolar fracture because it involves both malleoli and a fragment of bone from another part of the ankle (usually called a posterior malleolus). These three pieces must be put back together in order for the bone to heal properly. A cast is typically not enough for this type of fracture; surgery is usually necessary.

These are some of the common types of ankle fractures.

If you have injured your ankle, find an experienced ligament specialist doctor or fracture specialist and seek proper treatment.

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Recovering from Fracture: What to Eat Post Fracture to Heal Better?

A fracture is a break in the continuity of a bone or joint. The recovery process that follows a fracture requires a combination of different treatments done through medication, physical therapy, and dietary consumption.

A healthy diet is important because it can help improve the healing process. This diet is far from creating multiple concoctions that are “magical”, but rather consists of what you would most likely eat normally.

There are, however, certain things that should be eaten and other foods that need to be avoided.

What type of diet you should have during recovery from fracture?

Here are some of the essential nutrients your diet should have post-fracture to ensure better and faster recovery:

  1. Protein: Proteins help in building muscles, cells, and tissues. Along with calcium and other minerals, proteins help in rebuilding the damaged bones. Protein also helps in creating antibodies which are essential for healing fractures.
  2. Calcium: Calcium is an important mineral that helps in rebuilding broken bones. Dairy products like milk and yogurt are great sources of calcium. Another good source of calcium is green leafy vegetables such as spinach.
  3. Vitamin C: Vitamin C helps in healing wounds faster so it is important to include foods rich in vitamin C in your diet post-fracture. Oranges, lemons, guavas, and tomatoes are good sources of vitamin C. Vitamin D: Another important nutrient for bone health is vitamin D which can be obtained by spending some time under the sun or by consuming foods like fish, eggs, mushrooms, and fortified cereals.
  4. Omega 3 fatty acids: Omega 3 fatty acids can heal fractures faster and improve mobility after injury. They have anti-inflammatory properties which help repair damaged bones faster. Fish oil capsules contain high levels of omega 3 fatty acids and should be included in your diet after a fracture.
  5. Vitamin D: Hence while recovering from a fracture, it is essential that you consume vitamin D-rich foods like salmon fish, tuna fish eggs, etc., or take supplements if needed on advice from your doctor or dietician. Vitamin D helps the body absorb calcium.

Make sure your meals have enough of these mentioned nutrients.

Remember, what you eat has a significant effect on your orthopedic health. And this continues even when you’re recovering from any form of injury, like fractures. The right foods can help your body heal better and faster.

Orthopedic doctors, in addition to outlining proper treatment plans, also stress a lot on diet. If you have sustained a fracture, talk to your fracture treatment doctor in Kolkata and ask them about the kind of diet you should follow. They may even provide you with a personalized diet plan to follow as you recover from the fracture.

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A Healthy Diet for Good Orthopedic Health

Recent developments have shown that maintaining a healthy diet plays an essential role when it comes to the health of your bones and muscles.

Nowadays, orthopedic problems are not only affecting the elderly population but also causing pain in the younger population. It is important to maintain a proper diet for good health to get relief from prevalent ailments in this area.

The following are some foods that you can add to your daily diet if you are looking forward to a healthy life.

    1. Salmon: Salmon has omega-3 fatty acids which help reduce inflammation and joint pain. It also helps fight arthritis. Other fish that help include tuna, mackerel, trout, char and whitefish. If you don’t like seafood, consider taking a fish oil supplement daily.
    2. Olive oil: Olive oil is rich in heart-healthy fats like monounsaturated fats (MUFA) and polyunsaturated fats (PUFA). Olive oil is also high in antioxidants that help prevent oxidative stress which can cause damage to cells in the body.
    3. Nut: Nuts like almonds and walnuts contain vitamin E which helps prevent muscle weakness and protects against rheumatoid arthritis which causes swelling in the joints as well as muscle tissues around them.
    4. Flaxseed: Flaxseed is high in fiber, omega-3 fatty acids and contains lignans (antioxidants) which have been shown to help reduce inflammation caused by injuries or arthritis. Flaxseed also contains anti-inflammatory properties that reduce pain and stiffness associated with these conditions.
    5. Whole grains: Whole grains are a good source of fiber and vitamins B6, B12, and folic acid, which help maintain muscle mass. They also provide magnesium, which may help prevent bone loss. Whole grains include brown rice, quinoa, buckwheat, and millet. Breads made with sprouted whole grains are an especially good option because they’re easier to digest than traditional bread made with refined grains.
    6. Leafy greens: Leafy green vegetables have many benefits for your body, including being high in vitamin K, which helps improve bone density. Broccoli, spinach, kale, and other leafy greens are also high in calcium — a key component of healthy bones.
    7. Fruits: Citrus fruits like oranges and grapefruit are great sources of vitamin C, which is necessary for the formation of collagen. Collagen is a protein found in cartilage that supports bone development. Vitamin C also boosts your immune system to help keep you healthy overall.
    8. Dairy products: The most obvious sources of calcium are dairy products — milk, cheese, and yogurt. Dairy also contains protein, which helps keep your joints lubricated and strong. So, add yogurt, cheese, and low-fat milk to your diet.

These are just a few items you should add to your diet for healthier bones and joints in the long run.

If you need help in creating a personalized diet, consult the best bone doctor in Kolkata.

Also, if you have any existing orthopedic problems, like osteoporosis, reach out to the best osteoporosis doctor in Kolkata and ask them questions about the kind of foods you should eat and avoid. A good diet can make a lot of difference in your orthopedic health in the long run.

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Gout: 11 Most Frequently Asked Questions

Gout is one of the most common types of arthritis and has been linked to high levels of uric acid in the blood. Some medications, such as allopurinol, can lower your uric acid levels and help prevent attacks. However, drugs aren’t always necessary, and home remedies may be just as effective in mild cases.

If you’re looking for the best gout treatment in Kolkata, but have several questions about this disease, here are some of the most frequently asked questions about gout with answers:

What is gout?

Gout is a common form of arthritis. It’s characterized by sudden, severe attacks of pain, swelling, redness, and tenderness in the joints – often the joint at the base of the big toe. The affected joint is hot, swollen and so tender that even the weight of the sheet on it may seem intolerable.

What are the symptoms of gout?

Common gout symptoms include extreme pain, swelling, redness, stiffness, warmth, and tenderness. Check out this post: Symptoms of Gout (And Treatment)

How is gout diagnosed?

The symptoms of gout can be similar to those of other conditions, such as pseudogout, so your doctor will ask many questions about your medical history and lifestyle. Your doctor might also order lab tests and X-rays.

In addition to a complete medical history and physical examination, your doctor might recommend these tests: joint fluid test, blood test, and imaging tests (MRI). Based on the reports, the doctor will make a conclusive remark.

Are gout and rheumatoid arthritis related?

Rheumatoid arthritis (RA) and gout are two separate types of arthritis. RA is an autoimmune disease; the body’s immune system attacks healthy tissues by mistake. Gout is a type of arthritis that occurs due to a buildup of uric acid in the blood, which eventually forms crystals that settle in the joints.

Can gout be cured?

Although gout is treatable, there’s no cure for it.

Can gout kill you?

Gout is treatable with medication and lifestyle changes. If you have gout, it’s not going to kill you directly. But it can lead to other serious health issues that may contribute to an early death.

Can gout be cured with diet?

A gout diet isn’t a cure for the painful joint condition. But some foods may help ease the inflammation and pain associated with gout.

Does gout affect knees?

Yes, gout can affect your knees.

Does gout cause muscle pain?

Yes, gout can cause muscle pain. Although joint pain is more common.

How is gout treated?

In most cases, gout attacks respond quickly to medications. The goal of treatment is to reduce pain and inflammation during an attack and prevent additional attacks from occurring.

Medication is usually the most effective way to treat or manage gout. Over time, these medications may also help reduce the amount of uric acid in your body (uricosuria) by increasing the amount that’s removed by your kidneys.

For mild to moderate flare-ups, your doctor may prescribe nonsteroidal anti-inflammatory drugs (NSAIDs). These medications can be very effective at controlling inflammation and pain during a gout attack.

In addition to medications, lifestyle changes may also be recommended as part of your treatment plan. These changes can help reduce uric acid levels and lower your risk of gout.

Have more questions?

Connect with an experienced orthopedic doctor who specializes in arthroscopy treatment in Kolkata. Consult them and get all your questions answered.

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What are the Risk Factors for Rheumatoid Arthritis?

Recommended Read: Rheumatoid Arthritis: 14 Most Frequently Asked Questions

Nobody knows the exact cause of rheumatoid arthritis (RA). However, we do know, in RA the immune system, which usually fights foreign invaders in the body, attacks healthy tissue, such as cartilage and bone.

Here are some of the risk factors of rheumatoid arthritis:

  1. Smoking: Smoking contributes to rheumatoid arthritis in several ways. The nicotine in cigarettes and other tobacco products reduces blood flow in the hands and feet. This can reduce the effectiveness of medications that treat RA. Smokers also have higher levels of rheumatoid factor (RF) antibodies in their blood than nonsmokers do. RFs are proteins that sometimes accompany RA and other autoimmune disorders, but doctors do not know what role they play in autoimmune diseases.
  2. Family history or genetics: People with a parent or sibling with RA have an increased risk of developing the disease themselves. Scientists have identified certain genes that may increase the likelihood a person will have RA. However, having these genes does not mean that a person will definitely get the condition. Although doctors still do not fully understand what causes RA, they believe it develops as a result of both genetic and environmental factors.
  3. Gender: The majority of people with RA are women. The female hormone estrogen may play a role in this imbalance. Doctors are not sure why, but they do know that estrogen affects the immune system.
  4. Age: RA can affect people at any age, but it is most common in middle-aged adults. It affects women three times more often than men and usually starts between the ages of 30 and 60 years old.
  5. Obesity: Obesity is a known risk factor for rheumatoid arthritis, but the mechanisms behind this association have been unclear. There are several theories about how obesity contributes to RA. One hypothesis is that fat cells release chemicals that cause inflammation, which increases the risk of developing an autoimmune disorder. Another theory is that extra body weight may trigger stress on weight-bearing joints, such as the knees, wrists, and hands. This wear and tear may result in joint damage and make RA more likely to develop.

Final words

While RA is not an easy condition to diagnose, an examination of the joints and a review of symptoms can help with diagnosis. Early diagnosis and treatment of RA are important for controlling joint damage and slowing the progression of disability. The best rheumatoid arthritis treatment may involve prescription medications, physical therapy, and eating a healthy diet.

If you’re experiencing any symptoms of RA or have any questions, consult a specialist and seek the best arthritis treatment in Kolkata.

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