Read part one: How Can You Stop Arthritis? (Part 1/2)
Address the Risk Factors that Can be Controlled
There are several ways to stop arthritis. One of the best is to maintain a healthy weight. As mentioned, being overweight or obese is one of the main risk factors for developing arthritis.
Another way to prevent arthritis is to keep your bones strong and healthy by doing regular exercise and avoiding overuse injuries that can weaken your bones. If you have had an injury, see your doctor immediately.
Also, avoid smoking, which can damage your blood vessels, joints, and other organs. Alcohol can make symptoms worse, especially if you have a condition such as rheumatoid arthritis or ankylosing spondylitis (a type of inflammatory arthritis).
Some people with rheumatoid arthritis may benefit from taking nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Advil) or naproxen sodium (Aleve). Consult a doctor and seek the best rheumatoid arthritis treatment Kolkata.
Surgery is sometimes needed to treat severe cases of arthritic joint problems in your fingers, wrists, or ankles — particularly if surgery will help restore function that has been lost due to damage to an arthritic joint over time.
Additional treatments
In addition to controlling the mentioned risk factors, there are several other treatment options you may have to try if your symptoms are evident.
The treatment of arthritis can vary depending on the type and severity of the condition. For example, if your doctor thinks you have inflammatory arthritis such as rheumatoid arthritis or gout, they might prescribe medications to reduce inflammation and help your body heal.
If your doctor has diagnosed you with osteoarthritis, they might recommend physical therapy to strengthen your muscles and joints. Osteoporosis is a common condition that can lead to osteoarthritis later in life. Your doctor may also recommend exercise and weight-bearing exercises such as walking and swimming to help prevent this condition from developing.
Your doctor might also recommend pain medications for joint pain caused by osteoarthritis or other conditions like rheumatoid arthritis, gout, or lupus that cause joint pain. In some cases, corticosteroids are used to reduce swelling in joints with severe damage caused by arthritis.
Some people with severe osteoarthritis may need surgery to remove damaged cartilage from their knees or hips so that they can walk again without pain.
Final words
Some people may have just one type of arthritis, while others may have more than one type of arthritis at the same time.
As with other chronic illnesses, you can’t just wish it away or hope that it will go away on its own. You need to take steps to help manage your arthritis symptoms and reduce damage to your joints.
In case you’re noticing the symptoms of this disease, reach out to a specialist and start the best arthritis treatment in Kolkata; the sooner the better.